Description

Micronized Creatine Monohydrate
5 g Creatine Monohydrate Per Serving
Naturally & Artificially Flavored
Dietary Supplement
Nutricost Quality Guaranteed
Animal-Free Vegan Product
GMP Compliant Facility
Non-GMO Product
Third Party Tested
Gluten-Free

\nIt is among the researched supplements for sports nutrition and is part of the process involved with ATP, the body???s way of providing energy for itself. When it comes to supplementation, the most common form is creatine monohydrate.\n\nCreatine is super popular in the fitness industry believed to help with strength and muscle growth, injury prevention, cognitive health, and bone health. For athletes over 50, creatine can be especially beneficial since it can help with sarcopenia, the age-related decrease in muscle mass and strength.\n\n

Suggested use

\n\nAs a dietary supplement, take as directed by your healthcare professional or as follows:\n\nLoading Phase: Day 1 through 5: Mix 1 scoop with 6-10 oz of water and take 4 times daily.\n\nMaintenance Phase: Day 6 forward: Mix 1 scoop with 6-10 oz of water and take once daily.\n\nTo maximize results, drink 8-10 glasses of water daily.\n\n

Other ingredients

\n\nMalic acid, citric acid, natural & artificial flavors, sucralose, beet root powder (for color).\n\nMade and quality tested in the USA with globally sourced ingredients.\n\n

Warnings

\n\nFor healthy individuals 18 years or older. Consult a healthcare professional prior to use if you are pregnant or nursing, taking medication, or have a medical condition. Keep out of reach of children. Do not use if safety seal is broken or missing.\n\nStore in a cool, dry place. Contents are sold by weight, not volume. 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