Overview
Rule One Casein Protein Cookies & Creme is a slow-digesting protein powder made with 100% micellar casein as its protein source. Each serving provides 25 g of sustained-release protein and 11 g of naturally occurring essential amino acids (EAAs), making it a convenient choice between meals, after training, or before bedtime.
The slow-digesting micellar casein provides amino acids over an extended period to support muscle recovery, maintenance, and daily protein intake. The thick and satisfying Cookies & Creme flavor includes cookie pieces for an enjoyable protein shake.
Key Benefits
- 25 g protein per serving
- 100% of protein from micellar casein
- 11 g naturally occurring EAAs
- Slow-digesting protein source
- Supports muscle recovery & maintenance
- Ideal between meals or before bedtime
- Banned substance tested
- Gluten-free
- Cookies & Creme flavor
Suggested Use
Mix approximately 1 scoop (33 g) with 10–12 oz (296–355 ml) of water, milk, or your preferred beverage.
Shake or stir for approximately 30 seconds. Use before or after workouts, between meals, before bedtime, or whenever additional protein is needed.
Ingredients
Micellar casein, natural and artificial flavors, cookie pieces (tapioca starch, rice flour, sugar, cocoa [processed with alkali], palm oil, salt, chocolate liquor, natural flavor, sodium bicarbonate), salt, cellulose gum, xanthan gum, sunflower lecithin, sucralose, acesulfame potassium, and soy lecithin.
Allergen Information
Contains milk and soy.
Quality & Packaging
- Cookies & Creme flavor
- 25 g protein per serving
- 11 g naturally occurring EAAs
- 100% micellar casein protein source
- Slow-digesting protein
- Informed Choice banned substance tested
- Gluten-free
- Manufactured in the USA with domestic and internationally sourced ingredients
- 1.96 lb (891 g)
Storage
Keep the container tightly closed and store in a cool, dry place.
Warnings
Intended for healthy, active adults.
Use as a food supplement only. Do not use for weight reduction.
Keep out of reach of children.
Product is sold by weight, not volume. Settling may occur during shipping and handling.
| Nutrition Facts | ||
| Serving Size: 1 Scoop (33 g) | ||
| Servings Per Container: 27 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 120 | |
| Total Fat | 1 g | 1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 20 mg | 7% |
| Sodium | 150 mg | 7% |
| Total Carbohydrate | 3 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 1 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 25 g | 50% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 580 mg | 45% |
| Iron | 0 mg | 0% |
| Potassium | 80 mg | 2% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||